Pilates is coming to Gatton!
The philosophy of Pilates is to fuse the mind and body so that, without thinking, the body uses the greatest mechanical advantage to achieve optimal balance, strength and health.
Here's the deets:
Thursday mornings at 7.30am
(perfect for a before work work-out)
Located right in town at Marina Crichton Physiotherapy
Small physio-run matwork pilates group classes
Bring a water bottle and towel because things are about to get sweaty up in here
Give us a call on 07 5462 1131 to see if this class is right for you and secure a spot - they won't last long!
New weekly classes starting from 7.30am Thursday 19 September 2019. Call 07 5462 1131 to book.